What Is Medal Monday? The Social Media Tradition Explained

If you’ve spent time on Instagram, Threads, or Strava on a Monday morning, you’ve probably seen it: runners proudly showing off their latest finisher…

September 19, 2025 · by Radu

From Bib to Medal: How Logging Your Races Keeps Memories Alive

Every race tells a story. From pinning on your bib in the morning to receiving a medal at the finish, the experience is more…

September 19, 2025 · by Radu

How to Choose Your Next Race (Marathon, Half, or 10K?)

Picking your next race is part planning, part dream. Should it be a fast 10K, a confidence-building half, or a bucket-list marathon? Use this…

September 19, 2025 · by Radu

Why Every Runner Should Keep a Race Log (and How to Start)

Every runner has a story: the first 5K, the breakthrough half marathon, the tough days and the personal bests. But without a system to…

September 19, 2025 · by Radu