Why Every Runner Should Keep a Race Log (and How to Start)

Every runner has a story: the first 5K, the breakthrough half marathon, the
tough days and the personal bests. But without a system to record them, those
memories can fade quickly. That’s where keeping a race log
comes in – a simple habit that helps you track progress, celebrate milestones,
and stay motivated for what’s next.

Why keep a race log?

• See your progress over time — Looking back at finishing
  times, distances, and placements makes improvement visible, even when daily
  training feels flat.
• Celebrate milestones — Podiums, personal bests, and age
  group achievements deserve more than a quick social media post. A log keeps
  them all in one place.
• Spot patterns — Was your best race after a training block,
  a certain taper, or a specific fueling strategy? Logs help you find what
  works.
• Build motivation — On tough days, looking back at past
  races is a reminder of how far you’ve come.
• Create memories — Medals and bibs are tangible, but notes
  about how the day felt give those items a story.

How to start your own race log

1. Gather your past results — Think back to your first races,
   and collect dates, times, and distances. Even approximate details are worth
   saving.
2. Note the context — Weather, terrain, training lead-up, or
   how you felt can be as valuable as the time on the clock.
3. Choose a format — Some runners use notebooks or
   spreadsheets. Others prefer digital solutions where results are easy to
   update and share.
4. Be consistent — Add every race, from 5Ks to ultras. The
   more complete your log, the more useful it becomes.

Making it easier with RunningLog

That’s why we built RunningLog — a simple way to
keep all your race results in one place. Add times, placements,
and see your running journey unfold over time. Whether you’re chasing podiums
or simply enjoying the experience, a race log turns every result into part of
your bigger story.

Start your free race log today and build the history your future self will thank you for.